Tag Archives | results


How To Reframe Your Mind For Success

Year-End Review Although living in the now and planning for the future is a mindset that generates success, ignoring the past and repeating the same mistakes is silly. As this year takes its final breath, take some time and reflect on what went well and not so well this past twelve months. Ask directed questions […]

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answers with Mitchel Schwindt, M.D.


How To – Answers To Your Most Popular Questions Disappointed at your results? Feeling frustrated and can’t find the answer? My team has created a library of your most popular, challenging and requested questions. Join me – Click Here

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Hacking productivity

PY27 Productivity

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Hacking Productivity This week’s podcast focuses on a much requested topic from my Men’s Health course students and that is: How to be the most productive? Discussed in Project You episode 27 Going 90 is good Pomodoro Chunking Time blocking Energy vs. Time   My team has been busy creating several in-depth modules in the Men’s […]

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Just One

Choose Just One Pick one thing to start doing and one to stop Focus your considerable effort on accomplishing and unaccomplishing these 2 simple tasks.  Remove the distractions and stop going an inch in a thousand directions.  Apply your effort and force towards a single purpose. You will experience amazing results Not only that, but your […]

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