Tag Archives | life


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recipe for change

Recipe For Life Change

How To Change Your Life in 10 Minutes a Day   Consider the following: 1440 minutes in a day – We all get the same amount 10,000 hours for mastery, but what about good enough? I am busy…this is not a badge of honor but a choice Imagine how learning something new – skill or […]

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Life Curves Ahead

How A Tiny Problem Saved My Life   A massive grin creased my face as I touched the wall for the final turn. I was just 25 meters away from completing the swim portion of my first triathlon. I followed the curve of the black line and popped out of the pool to begin the […]

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life changes on a dime

Life On A Dime

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Nothing is Certain Except Change Time passes quickly and change happens all around us every day. Like it or not. Enjoy the moment while you can, one day it will just be another memory. -Unknown   As I eluded to in the last post, time is fickle and health can be fleeting. Many of us are […]

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life and legacy

3 Most Important Questions

What Do You Want Out of Life? Have you really taken the time to answer these questions? Do you wake up excited for the day or rather find yourself adrift in the flow of life accepting what is considered ‘normal’? Reward yourself and watch the short video….. Let me know what you think and answer […]

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One Shoe Defines Life

On Last Words

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How Can A Shoe Define The Rest Of Your Life Can one shoe really define your life? This episode will cause you to pause and reflect. Time is precious – so how will you process this and adjust?   Let me know how this episode affected you.

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Why Normal is

Normal is NOT Enough Anymore

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What’s Missing From Your Life? Longer episode, but several points you won’t want to miss. Hang around to the end for something…. Show notes to come.

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