Tag Archives | food

Quick Mediterranean Recipe

Eating The Mediterranean Rainbow Simple and delicious. Mediterranean lifestyle = delicious food. Try this simple recipe for rainbow couscous.         Ingredients: Quinoa or Couscous 1/4 red and yellow pepper 1/2 cucumber Red onion Green onion Cilantro Spices – curcumin, sea salt Olive oil   Want more:  Subscribe on Youtube

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Bug Fuel

Kids eat everything and anything. Do you remember wanting to taste the world around you as a kid?  My son reminds me of this on a regular basis.  I saw him pick a worm up off the driveway and eat it.  I was a bit grossed out by that, but he reminded me that we […]

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Dr. Saray Stancic

Heal Thyself

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Heal Yourself With Food “The doctor of the future will no longer treat the human frame with drugs, but rather will cure and prevent disease with nutrition.” ― Thomas Edison The power of food as medicine has been known for centuries.  Physicians and healers of ancient used food and herbs as medicine and successfully treated […]

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