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WHO ARE THESE RESOURCES FOR?

It can be hard to navigate my courses, books and resources.  It takes time that you probably don’t have. I’ve spent a lot of hours and energy curating this list so that you don’t have to.  Find the most useful content for your unique needs.

FEATURED RESOURCES

7 Day Refuel

This FREE course is the best way to quickly improve energy and refuel your body and mind.  7 Days of simple, actionable and effective strategies and techniques to start living an optimal life.

CLICK HERE FOR THE 7 DAY REFUEL PROGRAM
Project You Podcast

Possibly my favorite item in the performance and healthly living arsenal. Project You dives into the what, why and how of intergrating changes into your life to achieve the best your body and mind can deliver. 

CLICK HERE TO CHECK OUT PROJECT YOU
Men's Health - Optimal Living Course

Men have unique physiology and health needs.  This course walks through what it takes to move past 'normal' and live optimally by achieving high performance from both body and mind.

CLICK HERE TO CHECK OUT MEN'S HEALTH
Supplements I LOVE

Achieving the best performance requires fine tuning of nutrition and supplements can be an effective way to get there faster.  This free report dives into my 4 favorite supplements and why.

CLICK HERE TO GET THE SUPPLEMENT REPORT

MORE FOR YOU

The Patient's Guide

It became clear that a pattern was present the matter where I found myself practicing. Patients often rushed into the hospital in the middle night or on weekends only to be met with horrific waiting times.  Many of the problems were straightforward in with a little bit of knowledge, time and money could have been saved. With that in mind, I created The Patient’s Guide

CLICK HERE TO CHECK OUT THIS BOOK
50 Flights

Possibly my favorite project so far. Strap into the jump seat and come along for a flight.  See first hand what goes on behind the scenes in the high pressure world of emergency medicine and trauma. 

CLICK HERE TO CHECK OUT 50 FLIGHTS
Scrivener

I use this simple yet powerful tool to generate the majority of my writing.  From Ebooks, PDFs, Resource guides and book or project proposals, Scrivener keeps it all organized and makes writing fast and easy.

CLICK HERE TO CHECK OUT SCRIVENER
LeadDigits

LeadDigits allows you to garner opt-ins through SMS text messaging. For example, if you’re a public speaker or consultant, capture leads by offering a download. (“Text SLIDES to 33444 to receive the slides from this presentation.”)

CLICK HERE TO CHECK OUT LEADDIGITS

RECOMMENDED TOOLS

LeadPages

Hands down, LeadPages is the best way to quickly create great looking landing pages. In addition, they include a variety of testing and deployment features, and offer a complete suite of truly helpful products.

CLICK HERE TO CHECK OUT LEADPAGES
Bluehost

Fast, reliable and easy to set up.  Bluehost is my go to platform for hosting MitchelMD.com.  I'll walk you through setting up your very own website or blog and get you started in just minutes.  Watch the video tutorial here: 

CLICK HERE TO CHECK BLUEHOST
Sleep Cycle

My go to resource for tracking and fine tuning sleep.  Simple to use and easy to apply.  I share the how and why in my 7 Day Refuel course.

CLICK HERE TO CHECK OUT SLEEP CYCLE
Headspace

Mindfulness and guided meditation - powerful tools to boost performance, productivity and bring a sense of calm to an otherwise chaotic world.  

CLICK HERE TO CHECK OUT HEADSPACE