Drinking for longevity


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5 Cocktails For Life


Here are 5 things to consider drinking every day:

  • Apple cider vinegar & water
  • Green tea
  • Water w/ lemon
  • Kombucha
  • Vino tinto


You might not agree with the above, but the data behind these five is compelling.

I’ve included some links for those who want to dig a bit deeper. These are fun links as I am well aware no one wants to read a research article on scientific methods of drinking acv in the morning.



MBG – apple cider

LifeHack – green tea






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