Biohacking The Mind (repost from a popular article I wrote on Medium and Test Taking Success.com) Looking for a way to bend the mind? Nootropics have the power to enhance cognition as well as other benefits. This is the first of a series of posts outlining how nootropics work and potential beneficial effects. There is […]
We exercise the body and fuel ourselves so why not the mind? Cognitive strategies, stress reduction and finding that perfect work life balance are keys to happiness, wellbeing and enjoying life.
Death – Memento Mori As I write this, many are lamenting the toils of tomorrow and the ensuing week. What we fail to remember is that time is fleeting. The ancient philosophers and scholars put forth the phrase: Memento Mori wiki: The medieval Latin Christian theory and practice of reflection on mortality Consider The […]
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How To Change Your Life in 10 Minutes a Day Consider the following: 1440 minutes in a day – We all get the same amount 10,000 hours for mastery, but what about good enough? I am busy…this is not a badge of honor but a choice Imagine how learning something new – skill or […]
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Memory Enhancement With Alpha-GPC (this is a share from a popular post from Test Taking Success Summary of Potential Benefits: Cognitive enhancement Improved memory and recall Increased strength/power in athletes Neuroprotection Treatment of stroke, Alzheimer’s and other forms of dementia Mood booster In this next part, I’ll be discussing Alpha-glycerophosphocholine (Alpha-GPC or α-GPC). This […]
Breaking the Chains of Censorship For those who have been following the blog or my work over the years, you know the goal is to share information that changes lives. The primary mechanisms are: Online courses Blog posts Webinars Podcasts Facebook posts Videos Nothing too earth-shattering in the above list, but when you place your […]
How A Tiny Problem Saved My Life A massive grin creased my face as I touched the wall for the final turn. I was just 25 meters away from completing the swim portion of my first triathlon. I followed the curve of the black line and popped out of the pool to begin the […]
What Company Do You Invite Into Your Mind? What you focus on becomes your reality. Complaining focuses energy on negativity and pulls the universe into your traction field. Don’t let the universe conspire to help you in your pain. Understand that you are responsible for your happiness and mindset. Use the power […]
We All Came From Energy We all will eventually return to energy, albeit in a different form.