Do You Sleep With _____? I have added a new section to my courses based on feedback and requests from students. The How To section is a library of short actionable videos designed to get results. photo credit: julia-caesar
What Truly Makes You Happy? Click to read Do you know what makes you happy?
How To – Answers To Your Most Popular Questions Disappointed at your results? Feeling frustrated and can’t find the answer? My team has created a library of your most popular, challenging and requested questions. Join me – Click Here
How Can A Shoe Define The Rest Of Your Life Can one shoe really define your life? This episode will cause you to pause and reflect. Time is precious – so how will you process this and adjust? Let me know how this episode affected you.
Why Your Health Food Is Killing You (And Putting Your Childrens’ Lives in Jeopardy) This week’s guest, Dr. Laura, shares the hidden ingredient in many health foods that is destroying your health and putting your children at risk. She shares the #1 health problem affecting children today and we talk about stratgies to mitigate […]
Reading For Life Books wash away everyday dust from the soul of life. Click To Tweet Not sure who penned that but I love it regardless. Here is the list of the books I consumed in 2015. The links are those I felt most impactful. Let me know which you have read and how they […]
Sleep Better Tonight 150 million world-wide sleep poorly every night. 60 million in the US report insomnia. 1 in 6 rely on some type of drug to sleep. There is a better way and I’ll be sharing that with you. Join me to get inside the 7 Steps For Sleeping Better Tonight Having […]
What’s Missing From Your Life? Longer episode, but several points you won’t want to miss. Hang around to the end for something…. Show notes to come.
Destination vs. Journey Everyone desires good health but it’s more than just a destination. The journey, like all things, is the critical process that allows one to reach their desired location or result. Do you want a little help along the way? Click the image on the right side bar of this page and join […]
Energy & Life Project You Episode 43 What makes your spirit come alive? Make a list: Who Place Situations Remember this list and embrace any opportunity to engage. Life is so short and suffering through a miserable and unnecessary situation is imperative. Relentless prune your life from the energy draining forces. Keep the […]