Author Archive | MitchelMD

Optimized Life

How To Get More

Want More? Like anything in life, there are shortcuts to achieving optimal results. You can go it alone or get help getting the most from your body, mind, and soul.   Want Help? I’ve killed off my darlings so to speak and focused all my efforts on this project. Life is short, and after nearly […]

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killing my darlings

The End of the Line

Killing Your Darlings The End of the Line Think back to when you were four or five…. What was your favorite costume or activity? While running around in a tutu or fireman outfit was fun, it was not something most of you planned on doing forever.   That being said, today’s post is an obituary […]

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healing after surgery

Journey Of Healing

Open Heart Surgery Time Lapse of Healing Join me on a quick journey of healing and see what the fresh incisions of open heart surgery are like.   A word of warning: Some of the images may be disturbing to some, but I share this to emphasize the process.   Day 1-60  A time-lapse presentation […]

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open heart surgery in ICU

Rage Against The Dying Light

When Life Slaps You Hard   Midway upon the journey of life I found myself within a forest dark, for the straightforward pathway had been lost. – Dante Alighieri-Divine Comedy   A little more than six months ago, life was clipping along at the perfect pace. I had just finished a season of triathlon racing […]

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Life Curves Ahead

How A Tiny Problem Saved My Life   A massive grin creased my face as I touched the wall for the final turn. I was just 25 meters away from completing the swim portion of my first triathlon. I followed the curve of the black line and popped out of the pool to begin the […]

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hapiness

Inviting Conspiracy

What Company Do You Invite Into Your Mind?   What you focus on becomes your reality. Complaining focuses energy on negativity and pulls the universe into your traction field.   Don’t let the universe conspire to help you in your pain.   Understand that you are responsible for your happiness and mindset. Use the power […]

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Why Haven’t You Done This Yet?

Finding The Problem   How much would you spend not to die? Sort of a silly question, but it needs to be asked. Heart disease remains the top killer and unfortunately, the first sign of a problem for 50% of people is sudden cardiac death. What if a quick test could find out if a […]

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